You know those married couples on tv that always get along, well that is just tv. In real life marriage is not like that, relationships are a constant struggle. But don't give up on your relationship just yet because you owe it to each other to fight for your relationship. There is great marriage counseling Sarasota Florida can offer you. If you live anywhere near Sarasota then you need to find a counselor before it is to late to save your relationship.
It is important that you like and trust your counselor so do some research before choosing one. Ask friends and family that you know have been to counseling, they may can recommend someone. You can also look on the internet, a lot of patients will leave feed back on what they thought about the counselor.
When you and your spouse both agree on one then make you and appointment and be sure you go to that appointment. If you do not seek help from a counselor your marriage may be over and you don't want that, you want to at least try to save your relationship.
You will be asked a lot of personal questions that you may feel uncomfortable answering like questions about your sex life, and your relationship but you have to be honest with your answers or the therapist can't help you. If one of you had an affair it needs to be talked about even if the spouse doesn't know. This is the best place to talk about something like that.
While in your therapist office you can feel free to talk about anything you want and say anything you want to each other. It can be very healthy to get all that stuff you keep bottled up, out in the open. The counselor will want you to do some exercises while at home, things like writing a letter to one another about the way your spouse makes you feel.
You will also be asked to use your words instead of yelling at one another. When you get angry or hurt instead of yelling you would say I feel that you don't care about me, or it hurts me when you do not listen to me. The way a couple talks to each other makes a huge difference in a marriage.
A couple that has been married for twenty years or more didn't get that far by talking ugly to each other or yelling. They probably talk to each other with kindness and respect and they listen to one another when one of them is angry about something.
You do not have to yell to be heard. You can be upset and still be heard without screaming at each other. If you do what the counselor tells you to do while you are at home, you may just be able to salvage the relationship. You will have to work at it but don't you think it is worth working for? You have to remember what made you fall in love in the first place. You want to get to that place again, you want to fall in love with you spouse again and you can do that if you work at it.
It is important that you like and trust your counselor so do some research before choosing one. Ask friends and family that you know have been to counseling, they may can recommend someone. You can also look on the internet, a lot of patients will leave feed back on what they thought about the counselor.
When you and your spouse both agree on one then make you and appointment and be sure you go to that appointment. If you do not seek help from a counselor your marriage may be over and you don't want that, you want to at least try to save your relationship.
You will be asked a lot of personal questions that you may feel uncomfortable answering like questions about your sex life, and your relationship but you have to be honest with your answers or the therapist can't help you. If one of you had an affair it needs to be talked about even if the spouse doesn't know. This is the best place to talk about something like that.
While in your therapist office you can feel free to talk about anything you want and say anything you want to each other. It can be very healthy to get all that stuff you keep bottled up, out in the open. The counselor will want you to do some exercises while at home, things like writing a letter to one another about the way your spouse makes you feel.
You will also be asked to use your words instead of yelling at one another. When you get angry or hurt instead of yelling you would say I feel that you don't care about me, or it hurts me when you do not listen to me. The way a couple talks to each other makes a huge difference in a marriage.
A couple that has been married for twenty years or more didn't get that far by talking ugly to each other or yelling. They probably talk to each other with kindness and respect and they listen to one another when one of them is angry about something.
You do not have to yell to be heard. You can be upset and still be heard without screaming at each other. If you do what the counselor tells you to do while you are at home, you may just be able to salvage the relationship. You will have to work at it but don't you think it is worth working for? You have to remember what made you fall in love in the first place. You want to get to that place again, you want to fall in love with you spouse again and you can do that if you work at it.
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