There are many different activities and events that can cause shoulder pain. Working with the doctors at a trusted Lancaster chiropractic office is a great way to get relief form this issue. Your provider can add a number of highly effective therapies to your pain management plan.
Your provider must start these efforts by determining the cause of your pain. Repetitive motions and activities like weightlifting can create muscle distress and joint dysfunction. If you want to get a long-term solution to your shoulder pain, it will often be necessary to change your current lifestyle a bit.
At other times, people have shoulder pain because their spinal alignment is poor. This is often the case for people who have suffered hard, jarring blows to the body or who have been in car accidents. With poor spinal alignment, it could be necessary for the muscles around your shoulder to work far harder than they have to.
You will likely receive manual adjustments for correcting subluxated areas of the spine. Once you have good spinal alignment, different muscles will not become overworked as the result of compensating for spinal misalignment. This is something that chiropractors can also achieve through the use of massage therapies.
In many instances, chiropractors will apply ultrasound equipment to the affected area. This uses sound waves to deeply penetrate sore shoulder muscles. It can alleviate tension and inflammation, which will in turn promote faster healing of the affected area and improved mobility. Therapies such as these can provide considerable relief and yet, they do not entail a series of unpleasant side effects such as those that you are likely to experience when taking prescription pain medications.
Strength training activities can be added to your therapy as well. These will help alleviate the stress that exists in the target area and it may even prove effective in increasing your overall mobility in this area. Once pain and inflammation have been lessened and your spinal alignment is improved, your body will become much more adept in quickly repairing this problem on its own.
Your provider must start these efforts by determining the cause of your pain. Repetitive motions and activities like weightlifting can create muscle distress and joint dysfunction. If you want to get a long-term solution to your shoulder pain, it will often be necessary to change your current lifestyle a bit.
At other times, people have shoulder pain because their spinal alignment is poor. This is often the case for people who have suffered hard, jarring blows to the body or who have been in car accidents. With poor spinal alignment, it could be necessary for the muscles around your shoulder to work far harder than they have to.
You will likely receive manual adjustments for correcting subluxated areas of the spine. Once you have good spinal alignment, different muscles will not become overworked as the result of compensating for spinal misalignment. This is something that chiropractors can also achieve through the use of massage therapies.
In many instances, chiropractors will apply ultrasound equipment to the affected area. This uses sound waves to deeply penetrate sore shoulder muscles. It can alleviate tension and inflammation, which will in turn promote faster healing of the affected area and improved mobility. Therapies such as these can provide considerable relief and yet, they do not entail a series of unpleasant side effects such as those that you are likely to experience when taking prescription pain medications.
Strength training activities can be added to your therapy as well. These will help alleviate the stress that exists in the target area and it may even prove effective in increasing your overall mobility in this area. Once pain and inflammation have been lessened and your spinal alignment is improved, your body will become much more adept in quickly repairing this problem on its own.
About the Author:
You can get all-natural shoulder and arm pain relief through chiropractic care. Get more information about an experienced Lancaster chiropractic doctor at http://www.buckeyechiro.com now.
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