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Health Benefits Of Childrens Dance Classes Calgary

By Jennifer Turner


The world is now filled with endless entertainment in the form of television, computer games and the internet; this means kids can spend hours in front of a screen instead of being active. In many countries childhood obesity is now a big problem as kids take less exercise and eat more junk food. A super way to encourage a healthier lifestyle is to enroll in childrens dance classes Calgary has many on offer.

From the moment they start walking, toddlers often emulate their parents dancing to their favorite songs or instinctively move to music played on the radio. The infectious nature of a catchy beat is impossible to resist and everyone enjoys bopping along to the beat. Dancing can chase your blues away and keep you fit at the same time.

It might seem that three or four years old is too young for a child to learn tap or ballet, but from an early age, they can benefit from music and movement games. By introducing song and storytelling along with the movement it can also enhance their vocabulary and confidence. There are many studios which offer pre-tap or pre-ballet for youngsters which include many imaginative and exciting programs.

As the child gets older he or she might choose one particular style to concentrate on. Classic ballet and tap are both popular and have much to offer. Studios often expand the range of styles on offer to kids over 7 include more modern forms such as hip hop or jazz. All these forms are great fun and good exercise.

Whichever style of dancing your child enjoys, it is a great cardio workout, improves flexibility and aids awareness of the environment around them. Building a strong body from an early age sets an excellent foundation for the future. It can also help your child learn to interact as part of a group and express emotions; all essential parts of learning to socialize.

Balance and co-ordination play a key role in dancing and these too are improved as a child progresses. Young children can seem like they are clumsy or have trouble learning to balance on a bicycle, but through dancing they can learn better control and more awareness of the space around them. Ballet and tap each teach these skill sets as they require poise, grace and the ability to multi-task.

If your child enjoys their dancing and wants to progress, there are levels to be attained and classes which lead into exams in the major styles. Most studios will have all these available and be able to advise on them whereas smaller independent teachers might have to go to a school or third party to book examinations. Larger studios can also offer guidance and advice on careers in dancing and schools for the performing arts.

Regardless of your child's age, there are options for dancing lessons all year round including summer schools and camps. Popular classes may need advance registration to avoid disappointment and often this can be done online. Fees for tuition will vary depending on the class and your child's age.




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